Positive Muvmnt
Lindsay Benezra, PTA, CPT, HC
Welcome to Positive Aging, where your journey towards a healthier, more vibrant life begins. With over 20 years of dedication and expertise as a physical therapy assistant, coupled with a passion for personal training and holistic health coaching, we offer a unique approach to wellness that caters to individuals of all ages, specializing in care for those 50 and up. Our practice is nestled in the heart of South West Florida, embodying the spirit of the sun-kissed shores and a commitment to a healthier life!
Our sessions are conducted in a private, one-on-one setting, allowing for personalized attention and individualized care. While we emphasize private sessions, clients are welcome to bring along a family member or friend for additional support. Additionally, we encourage clients to visit our office for their sessions, as in-home sessions entail extra costs.
At Positive Aging, we believe in integrating the healing mentality of physical therapy with personalized fitness and nutritional guidance to support the body, mind, and spirit. Our approach is holistic, considering every aspect of your health to tailor a care plan that addresses your specific needs, goals, and lifestyle. We see the body as an interconnected system, where each part works in harmony. Our treatments reflect this belief, aiming to restore balance, enhance mobility, and invigorate your well-being.
Enhance Your Mobility
Your journey towards a healthier, more vibrant life begins with over 20 years of dedication and expertise as a physical therapy assistant, coupled with a passion for personal training and holistic health coaching, we offer a unique approach to health and wellness services in Naples, FL that caters to individuals of all ages, specializing in care for those 50 and up. Positive Aging's clinic is nestled in the heart of South West Florida, embodying the spirit of the sun-kissed shores and the commitment to a healthier life! We also offer at-home and online services so you can focus on reaching your goals without limitations.
My Story
Lindsay Benezra, is an experienced Physical Therapy Assistant (PTA), certified personal trainer, and health coach. With an extensive background spanning two decades, Linday brings a wealth of knowledge, empathy, and enthusiasm to her work.
Her personal health journey inspired her commitment to helping others find their path to wellness, just as she did. She understands the challenges of starting a fitness journey, especially later in life, and is dedicated to making this process accessible, enjoyable, and rewarding for her clients.